Begins Sunday, April 13th. Each day begins at 11am PST
The SomatIQ Breathwork training gave me the realization that this breathwork practice is different than many other types of breathwork, as I have experienced firsthand.
While other breathwork practices also activate a client’s sympathetic nervous system, most other practices do not have a follow-on “repatterning” phase in which the client’s parasympathetic nervous system is activated to help close-out the breathwork session gently so that the client is not left in a potentially “blasted off” state at the end of the session. I got so much out of the in-person training because of the hands-on, experiential training coupled by verbal support from Steven, Fish and the other veteran practitioners who were supporting the training. My two favorite things from the in-person training was 1) helping to facilitate the almost 100-person, public breathwork session in downtown Austin on the last day of training, and 2) being able to hear Steven and Fish’s daily insights and wisdom during the training. Witnessing the public session gave me a glimpse of how this breathwork movement is transforming lives. I left the 4-day training more inspired and hopeful that because of the work born out of the wisdom from individuals like Steven and shepherded to others via Fish’s prompting, clients have another potential modality to help them tap into their own innate wisdom for self-transformation. Thank you, Steven, Fish and the whole SomatIQ Breathwork team. You are radically changing lives. See you at the future Level 2 training.
Sandy Liaw